Saturday, August 7, 2010

Bustin my bum to get into shape again

Yesterday my neighbor Heather invited me to join her on some hard core "interval training" at the University's track. Deven wasn't home and it was earlier in the morning so I didn't want to call someone to watch Porter...I ended up bringing him with me...and thank goodness I did because it was a nice break from the "OUT OF BREATH" sprints! WHEW!

We only ran a total of about 3 miles overall but with sprints...whew! Am I out of shape or what!?! This would be the first hard core workout since having found out I was pregnant (other than the run to the temple and back/UPHILL THE WHOLE WAY!) and it's taught me a good lesson....don't slack off JENN!

Running in the morning completely set my day off on the right foot...ha! no pun intended. I felt so much more productive, got so much more done, had much more energy, only ate ONE oreo...I caved okay? I wish I loved to run EVERYDAY!

THANKS HEATHER!

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